Food

Japanese Food Okara For Weight Loss and Healthy Diet

Okara is a well-known Japanese food, which is a by-product obtained while making Soy milk and tofu. Okara is considered to be one of the healthy foods and is also quite popular in western countries for weight loss. This Japanese Cookies Okara is also known worldwide for its abilities of thwarting cancer and other cardiovascular illnesses and also improves bowel …


Food

VITAMIN E: THE WONDER DRUG?

WHY ARE PEOPLE SO EXCITED ABOUT VITAMIN E? There’s a lot of intriguing research going on that’s looking into vitamin E’s ability to boost a person’s immune system, reduce the risk of heart disease, slow the progression of Alzheimer’s, and combat the effects of air pollution. It may even protect against some types of cancer. If you ask the majority of …